Join the DIS DANCE family and experience the magic of dance and well-being.
Teaching dance is what we do. Inspiring children is who we are.
Located in Riverstone, DIS DANCE provides inclusive and inspiring dance classes for students ranging from age two to adult. As well as introducing your child to the fun and excitement of dance, we share an exclusive wellness program called Fitmindz for Kids. Included as part of every class, this reminds students that the most important thing about learning to dance is feeling happy and confident.
At DIS DANCE, you’ll notice we encourage kids to be kids. We have a no midriff policy on costumes and uniforms. Our instructors take the time to choreograph and teach age-appropriate routines that are fresh and fun.
Introduce your child to a world of confidence at DIS DANCE.
Fitmindz for Kids - a unique positive psychology program embedded in all classes
At DIS Dance Riverstone it is our mission to provide a space where dancers feel included and safe, a place where dancing is fun. At DIS Dance, we take an active role in shaping young people to achieve their best, in dance, and in life.
We not only teach fun educational dance classes but we include a positive psychology program called “Fitmindz for Kids” in all our classes too! This program is unique to DIS DANCE and was developed by Psychologist Nichole Sullivan and our Managing Director Kelly Adams.
We cover topics such as:
Positivity and Kindness, Goal Setting, Learning from Mistakes, Breathing and Relaxation, Doing your best and Gratitude!
We have seen a huge shift in the positive culture of our studio since we introduced this program at the end of 2017 and we look forward to further developing and expanding it for years to come!
Want to know more? Mrs Adams loves to talk about Fitmindz! Why not book an appointment with her to find out more! [email protected]
Our core values are like no other
- Inclusive – All our instructors have a strong focus on teamwork and ensuring everyone feels part of the family
- Continuous Improvement – We are dedicated to always being better than we were yesterday
- Modesty and Age Appropriateness – Making sure kids are covered and confident while still being able to express themselves is our number one priority.
- Positive and inspiring – We teach a positive psychology program called Fitmindz 4 Kids in all our classes. This aims to uplift and inspire students.
- Respect and Appreciation – We respect and appreciate all our families and are grateful they are part of the DIS DANCE family.
Why Kids Love Dis Dance
Discover Our Dance Programs
Starting from toddler level, DIS DANCE offers a variety of dance lessons for all ages and abilities.
We offer over 40 classes a week in many different styles including Ballet, Acro, Hip Hop, Cheer, Jazz, Contemporary, Musical Theatre, Pointe and more.
Our approach is supportive and positive, so your child will find themselves surrounded by friends. New students are made to feel welcome and comfortable as they settle into their new environment.
To help you decide if our studio is right for you, we offer an unlimited week of classes for only $10. Click here to get started or click on one of our programs below to find out more.
Ready Set Dance and Ballet
Lessons for Preschoolers. Introduce your son or daughter to a lifelong love of movement in an environment that’s focused on smiles.
Classical Ballet
Master the steps of this beautiful art form and participate in exams with the Australian Teachers of Dancing syllabus.
Performance Crew
Ask us about our show team requirements and prepare to join our performance crew on stage.
DanceStep
Learn how to be an assistant dance teacher with this fantastic International program.
UPCOMING EVENTS
FROM THE BLOG
What dance has done for me
My mum forced me to do…
Top 5 Questions Every New Dance Parent Should Ask
1. When do you have your…
TOP 10 CHOREOGRAPHY TIPS
Here are the top 10 tips…
Learn To Dance At DIS
Experience the magic of movement at our RIVERSTONE dance school.
Five Reasons Why Dance Will Nourish Your Child’s Soul
Written by our Managing Director Kelly Adams
This ebook will show you the clear benefits of enrolling your young child in dance lessons.
What Our Students And Families Say
From preschoolers to adults, we’ve helped over 2500 students express themselves through dance.
Being the ‘hopeless one in the back row’ was very damaging for me at a young age. Somethings you just wanna jump around in a pretty tutu and have fun! Not everyone is going to accepted into the Royal Australian Ballet & shouldn’t be made to feel like they have to. At the same time it’s great to have goals, optional exams and ability to train as a junior teacher if they want an extra challenge. DisDance all the way.
Carla Quirk
From first point of contact, the team at DIS Dance were friendly & welcoming! As an older dancer it’shard to find class options with a lot of schools, however the variety at DIS Dance is fantastic & I love that there are classes open to all ages so that families can enjoy the class together. The parents,students & teachers put a lot of effort into the inclusive, encouraging culture of the school & it’s awelcome surprise to find a dance school with the love of dance at the core of it’s values. A+
Mel Calandruccio
Dis Dance is a beautiful and welcoming studio. The teachers are caring and knowledgeable. I love that they foster the whole child. I love the values at DIS! I feel like my daughter gets so much more than just dance skills during her classes. She comes home HAPPY after every single class! ‘Dis’ studio is the perfect fit for us! 💚
Nadja Nikles
DIS DANCE Parent 2019
Highly recommend Dis Dance. My daughter has always loved dancing and Dis Dance have provided super support and fun since commencing 6 months ago.
Yasmin Lewis
DIS DANCE Parent 2019
